Your Best Self

Your Best Self

“Happiness is when what you think, what you say, and what you do are in harmony.”
- Mahatma Gandhi

Historically, there has been a clear separation for most people between what they did for a living and what they did in their free time. It was universally accepted that work was filled with struggle and sacrifice. The payoff was financial gain and, if you were lucky, a hint of passion on the weekends and leisure during your annual vacation.

To be your best self, whether playing the role of employee or entrepreneur, one must integrate their emotional needs with their everyday existence. And organizations must integrate the emotional needs of all stakeholders, employees, customers, and the surrounding community, into their business model. Dean Kamen, the famed inventor and scientist, tells a beautiful story about his father Jack that perfectly captures the idea of an experienced creative achieving integration:

My father was not one of those Leave it to Beaver fathers. After dinner all the other kids and the fathers would go out and play ball on the streets. My father would finish dinner and go upstairs to where he had his second studio and he would be working. And I was sitting there watching him. And I basically said to him, “Dad, you know I feel badly for you, because all the other fathers come home from work and they get to play with their kids, but you have to go back to work. He put down his brush and he said, “Dean, don’t ever feel sorry for me. I love what I do, I am an artist, I get to do something I love all the time. You need to find something that you love to do, and then you’ll be the lucky guy.”

Your time on earth is too short to give most of it to a pursuit without excitement or meaning. That means, to be your best self, you must serve your emotional needs within your everyday existence. Integration, or an integrated life, is the idea that all aspects of who you are—your home, your work, your community, and your mind/body—are merged into one harmonious state, making you your best self every day.

Practically, this means your life can’t be compartmentalized. You mustn’t make one-sided decisions. Instead, your decisions and actions must serve all your priorities, all the parts of what makes you who you are. For example, you can’t work late at the expense of your relationship with your family. You can only work late if it serves your relationship with your family by making you a more fulfilled individual. You may end up doing many of the same things, but the holistic impact of your actions matters. When you intend to achieve the unbelievable and sustain a fulfilling existence, you can’t have fun on Saturdays and be miserable on Mondays; you can’t flourish financially but have miserable employees.

All aspects of your existence must be served, and all elements must be integrated.

We’re all artists, and artists aren’t only artists on the weekends; they’re artists all the time. You wouldn’t stop Picasso or Dali to say it’s eight p.m., time to turn off the art and go home. Being an artist, an experienced creative, means you’re in touch with your inner purpose, and you don’t put it away. Whether parenting, working, making dinner, or sharing your art, you must be like an artist and serve your inner purpose. When you aren’t sharing yourself in some meaningful way, you end up cheating yourself and diluting your work. As bestselling author Dr. Brené Brown puts it, “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Your highest art can only be manifested when you achieve integration, when you can always exist as your best self.

Start your journey today

Insta

Send this to a friend